Transformational Breath

Location

Winchester

Rawberry Cafe

Date

November 13th, 2019

6:30pm – 8:30pm

Speaker

Julie Ann Horrox

Breath Coach

Event Information

The breath is our connection to life, by making changes to the way we breathe it can have profound and lasting effects in all aspects of our lives.

Studies show that 90% of us are not breathing correctly, by breathing deeply we have all the oxygen we need for optimum health and detoxification.

Transformational Breath® is a loving and powerful process of self-healing which supports us through life’s changes, life becomes easier to navigate with the help of our own breath.

By learning to open our breath, we can open up to MORE LIFE, transform subconscious behavioural patterns and reactions, clear emotional blockages and fill the space once occupied with fear, with more Love, Joy and Abundance than you dared to dream of.

The majority of pain we experience is down to trapped emotions, this emotional baggage stays with us and disrupts our lives and causes dis-ease and self-sabotage. This can manifest in our lives as stress, anxiety, depression, PTSD and many other conditions.

Novembers Transformational Breath Workshop will include:

  • An introduction to Transformational Breath® 
  • Learn what Transformational Breath® is
  • Learn how Transformational Breath® works
  • How to use Transformational Breath® in your own daily practice
  • Learn to eliminate restrictive breathing patterns
  • Heal yourself physically, mentally and emotionally
  • Intention setting
  • 100 Breaths to Joy®
  • Kundalini Yoga and breath meditation
  • Experience the benefits of Transformational Breath®
  • A fully facilitated breathing session

Speaker

Julie Ann Horrox

Over the last 18 year’s I have gained a breadth of knowledge and have personal experience, using the breath and a variety of other tools form my Training with world-renowned Breathwork Teachers like Sondra Ray, Bob Mandel and Leonard ore. They all have different approaches to help to clear mental and emotional blocks and to feel lighter and freer, I weave all of this experience into my sessions, workshops and Pieces of training.

From late 2012 I began to only work with Transformational Breath® because I believe that everything that I have learned from training with Dr Judith Kravitz offers the best tools, techniques and approach for my clients and students.

If you are looking for permanent shifts then Transformational breath certainly lives up to its name, it’s nurturing, brings peace and harmony, it has great detox effects, enables you to feel more comfortable in your own skin, it can guide you on your life path, enables more energy, vitality and facilitates you to opening up your creativity and to reach your full potential in life.

Address

Rawberry Cafe, 2-54 St George’s St, Winchester SO23 8AH

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