The breath is our connection to life, by making changes to the way we breathe it can have profound and lasting effects in all aspects of our lives.
Studies show that 90% of us are not breathing correctly, by breathing deeply we have all the oxygen we need for optimum health and detoxification.
Transformational Breath® is a loving and powerful process of self-healing which supports us through life’s changes, life becomes easier to navigate with the help of our own breath.
By learning to open our breath, we can open up to MORE LIFE, transform subconscious behavioural patterns and reactions, clear emotional blockages and fill the space once occupied with fear, with more Love, Joy and Abundance than you dared to dream of.
The majority of pain we experience is down to trapped emotions, this emotional baggage stays with us and disrupts our lives and causes dis-ease and self-sabotage. This can manifest in our lives as stress, anxiety, depression, PTSD and many other conditions.
Novembers Transformational Breath Workshop will include:
- An introduction to Transformational Breath®
- Learn what Transformational Breath® is
- Learn how Transformational Breath® works
- How to use Transformational Breath® in your own daily practice
- Learn to eliminate restrictive breathing patterns
- Heal yourself physically, mentally and emotionally
- Intention setting
- 100 Breaths to Joy®
- Kundalini Yoga and breath meditation
- Experience the benefits of Transformational Breath®
- A fully facilitated breathing session
Julie Ann Horrox
From late 2012 I began to only work with Transformational Breath® because I believe that everything that I have learned from training with Dr Judith Kravitz offers the best tools, techniques and approach for my clients and students.
If you are looking for permanent shifts then Transformational breath certainly lives up to its name, it’s nurturing, brings peace and harmony, it has great detox effects, enables you to feel more comfortable in your own skin, it can guide you on your life path, enables more energy, vitality and facilitates you to opening up your creativity and to reach your full potential in life.
Rawberry Cafe, 2-54 St George’s St, Winchester SO23 8AH
VP Affinity Co-ordinator
Hello! My name is Louisa and I am the VP affinity co-ordinator. I actually started out as a member of the community and loved it so much that I wanted to join the team! So now I am here to make sure that I help ensure you get as much as possible from the affinity.
We are delighted that you have found your way to the affinity. We can’t wait to welcome you into the community!
If you would be so kind as to fill out this form so that we have all we need to ensure that we give you the best support that we can, m and also make sure we place you in the correct location area of our community that would be awesome.
I look forward to connecting with you personally, and I hope that you get as much from the affinity as I did.