Meditation Class

Location

London

Hello Love Studio

Date

25th Feb, 2019

6:30pm – 8:30pm

Speaker

Kelsang Lamchog

Meditation Teacher

Event Information

This Month we have a properly trained teacher from the Kadampa Meditation Centre of London coming to teach us how to meditate.

Come and join us for some meditation with KELSANG LAMCHOG

The benefits of meditation include:
– Effective means to reduce stress & anxiety
– Improves mindfulness & concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Be guided by an experienced practitioner through several mediations that can be reproduced at home. Learn how to improve mindfulness and concentration; as well as how to set up a regular meditation practice.

This should be a really lovely workshop!

Speaker

Kelsang Lamchog

Bio Coming Soon

Address

Hello Love Studio, 62 Southampton Row, Bloomsbury, London, WC1B 4AR

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