This Month we have a properly trained teacher from the Kadampa Meditation Centre of London coming to teach us how to meditate.
Come and join us for some meditation with KELSANG LAMCHOG
The benefits of meditation include:
– Effective means to reduce stress & anxiety
– Improves mindfulness & concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension
Be guided by an experienced practitioner through several mediations that can be reproduced at home. Learn how to improve mindfulness and concentration; as well as how to set up a regular meditation practice.
This should be a really lovely workshop!
Bio Coming Soon
Hello Love Studio, 62 Southampton Row, Bloomsbury, London, WC1B 4AR
VP Affinity Co-ordinator
Hello! My name is Louisa and I am the VP affinity co-ordinator. I actually started out as a member of the community and loved it so much that I wanted to join the team! So now I am here to make sure that I help ensure you get as much as possible from the affinity.
We are delighted that you have found your way to the affinity. We can’t wait to welcome you into the community!
If you would be so kind as to fill out this form so that we have all we need to ensure that we give you the best support that we can, m and also make sure we place you in the correct location area of our community that would be awesome.
I look forward to connecting with you personally, and I hope that you get as much from the affinity as I did.