Sleep Workshop

Location

Basingstoke

Granary Viables Craft Centre

Date

Mar 28th 2019

6:30pm – 8:30pm

Speaker

Dr Lindsay Browning

Chartered Psychologist

Event Information

Improve your sleep, improve you’re wellbeing!

Trouble Sleeping was founded by Dr Lindsay Browning in 2006 to help people of all ages overcome sleeping difficulties. Dr Browning specialised in insomnia at the University of Oxford and also has a degrees in Neuroscience and Psychology, and as such, she is an expert in the field.

Adult sleep issues include:
Not being able to fall asleep
Waking up throughout the night unable to get back to sleep
Reliance on sleeping pills to sleep
Insomnia
Waking up feeling unrefreshed

Dr Browning will help troubleshoot these problems and help overcome these troubles.

Speaker

 

Dr Lindsay Browning

I am Dr Lindsay Browning, a Chartered Psychologist, neuroscientist and sleep expert. I have a Doctorate (DPhil) from the University of Oxford where I investigated the relationship between worry and insomnia. I founded Trouble Sleeping in 2006.

Services I offer amongst many services, help for adults with sleeping problems.

When I received my doctorate I realised that there was a desperate need for help for people suffering from insomnia and founded Trouble Sleeping. I am passionate about helping people of all ages to sleep well. Nothing makes me happier than helping someone from a place of desperation about their sleep to a place of peace! The sleep consultancy advice I offer is based on my expertise in sleep, and I do not prescribe any medication.

Address

The Granary Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ

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