Denisa Ratulea

Health Coach & Raw Food Chef

Denisa Ratulea is a Health Coach and Raw Food Chef. She is the founder of Second Nature and the author of Bloom – The Cookbook. Second Nature’s purpose is to educate on the subjects of wellness and healthy living, delivering talks, raw food classes and retreats across the UK and Europe. Denisa helps busy people make health and energy their second nature by simplifying healthy eating and creating bespoke plans.

After years of living in pain, due to severe scoliosis, Denisa started her journey in order to heal her back, reduce inflammation and prepare for spinal surgery by adopting an alkaline, plant-based lifestyle that transformed her life. She went from being sedentary and often in pain, to a complete makeover, losing over 15kg, performing various sports and finishing her first Triathlon while still having metal rods and screws in her spine. Denisa embarked on a learning path, with a mission to explore and experiment with food and nutrition in order to find what works best for us in the 21st century. She is now helping others rediscover their health potential and fall in love with healthy eating.

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